The Blogs

The three blogs that I regularly write follow three different directions and complete three aims.


The first blog intents to show the art of self orientation. It is about building strong self-definition and to learn to make choices. Self-orientation is the freedom to make choices by choosing attitude and behavior that brings you towards your outlined results. The art is when you keep your orientation despite the people and circumstances and you act result-oriented.

Go to blog

The second blog is for survivors of abusive relationships. The survivor state is the most fragile one, because at this stage the connection to the past is still stronger than the vision and intention towards the wished present and future. Survivors can fall or can have setbacks easily, so they need strong and appropriate support to go on with their journey.

Go to blog

The third one is connected to narcissisism. If you browse the Internet, you find a lot of material about narcissism. However, I have a uniquely different attitude to narcissism from others. I want to present narcissism to you from a different point of view and with a different attitude.

Go to blog
April 19, 2016

10 reasons why not to take revenge

When you are busy with your healing, many different thoughts and tempting ideas come up in your mind, and one of them is to take revenge […]
April 17, 2016

How to talk about emotions to children

Well, coming from a dysfunctional family and childhood, you don’t know too much about handling emotions, as one of the basic features of such families is […]
April 14, 2016

A quick practice of shifting remorse

This post is based on my experience from 2 days ago. I was driving home from the shops, my kids were at home and we were […]
April 12, 2016

One hack that helps you with NO CONTACT

Before I could connect to my I-mom for love and comfort, I had tried to keep myself on track. It was difficult, especially in the beginning […]